About

Do you ever feel like you're not at home in your own body? That there's more to life than what you're experiencing in this moment? Let's dive into whole body wellness and take a holistic approach. This includes assessing mental and emotional health, physical health and spiritual health. We don't just want to go through the motions of life, we want to thrive. Part of that comes from taking the first step in seeking help or support. We step back and look at the body as a whole, at the experiences and relationships that have shaped us into who we are today. In session we peel back the layers to uncover our needs and learn to meet them within ourselves. We will build a foundation that leaves you feeling equipped to manage what life throws at you, as well as having a better understanding of your true, authentic self.

We accept the following insurance providers: Aetna, Cigna, United, Oxford, and Oscar Health